Do One Thing: Go Open A Window

The EPA found that the air inside the typical American home is actually dirtier than the air outside, mainly because of chemicals in our household cleaners and furnishings. But opening your windows just 10 minutes a day can make a difference to your indoor air quality. Not all of us have a view like this—if you live in a heavily congested area, try opening windows in the morning, when traffic is light.

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