Sound Library: The Consciousness Explorers Club

In January and February 2018 the Harmony Healing Centre had the pleasure to host Jeff Warren, co-author of the New York Times bestselling Meditation for Fidgety Skeptics at the Harmony Hotel.  Jeff hosted four mind-body explorations with guest teachers under the umbrella of the Consciousness Explorers Club (CEC) to explore a few of the various healing modalities offered in Nosara.  The deeper intention running through these offerings were to open the minds of students and teachers to recognize that in the end, the teacher lays within, and whatever modality is being practiced is just an opportunity to connect with that teacher.

We recorded each of these sessions at the HHC so that we could share them with a larger audience and create a ripple effect that radiates out from our practice here in Nosara.

They are real time audio, so no editing for time has been made and you’ll experience the entire session as a participant would.  There’s a lot of juicy content here, so we hope you’ll listen in and return to them as often as you like to explore, discover and be inspired.

CEC Part 1: The 5 Rhythms: Exploring Mind-Body Practices with Amber Ryan  5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

 

CEC Part 2: Restorative Yoga with Jane Fryer  A blend of breathing, asanas, meditation, chanting, relaxation, and philosophy.

 

CEC Part 3: Meditation with Annette Knopp  The art of looking inside and discovering one’s own inner being.

 

CEC Part 4: Stone Medicine Ceremony with Heather Lundy  A ceremony and discussion of the practical application of old world medicine in the information age.

 

This entry was posted on Monday, April 2nd, 2018 at 11:49 am. It is filed under Costa Rica, Creative Culture, Harmony Hotel. You can follow any responses to this entry through the RSS 2.0 feed.