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<channel>
	<title>Harmony Blog</title>
	<link>http://harmony-blog.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Fri, 11 Jul 2008 17:41:10 +0000</pubDate>
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			<item>
		<title>Whoa, what!</title>
		<link>http://harmony-blog.com/2008-07-11-whoa-what/</link>
		<comments>http://harmony-blog.com/2008-07-11-whoa-what/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:42:57 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Costa Rica]]></category>

		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-07-11-whoa-what/</guid>
		<description><![CDATA[All I can say is wow!
These howler monkeys are known for the sound of their &#8216;howling&#8217; voices that can travel over a 5 mile distance.  
]]></description>
			<content:encoded><![CDATA[<p>All I can say is wow!</p>
<p>These howler monkeys are known for the sound of their &#8216;howling&#8217; voices that can travel over a 5 mile distance.  </p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-07-11-whoa-what/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Enjoying life</title>
		<link>http://harmony-blog.com/2008-07-09-enjoying-life/</link>
		<comments>http://harmony-blog.com/2008-07-09-enjoying-life/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 14:33:26 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Costa Rica]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-07-09-enjoying-life/</guid>
		<description><![CDATA[Here is Gabbie, who is currently studying to become a yoga instructor, and myself.
We took 3 days to leave Nosara and go and visit Sta. Theresa with our friend Evangelo.
]]></description>
			<content:encoded><![CDATA[<p>Here is Gabbie, who is currently studying to become a yoga instructor, and myself.<br />
We took 3 days to leave Nosara and go and visit Sta. Theresa with our friend Evangelo.</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-07-09-enjoying-life/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Gabbie and Yoga!</title>
		<link>http://harmony-blog.com/2008-07-08-gabbie-and-yoga/</link>
		<comments>http://harmony-blog.com/2008-07-08-gabbie-and-yoga/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 02:23:49 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Healing Centre]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-07-08-gabbie-and-yoga/</guid>
		<description><![CDATA[Here is Gabbie on her first day of her yoga training.  She has worked as Assistant Manager and then was on her way to go to the states where she was declined a visa which meant the end of a big dream.  The Healing Centre is proud to be part of co-creating a [...]]]></description>
			<content:encoded><![CDATA[<p>Here is Gabbie on her first day of her yoga training.  She has worked as Assistant Manager and then was on her way to go to the states where she was declined a visa which meant the end of a big dream.  The Healing Centre is proud to be part of co-creating a new dream with her in sponsoring her to train to teach yoga a big passion of Gabbies.  </p>
<p>Congratulations Gabbie!</p>
<p>Get it!</p>
<p>xoxo<br />
Tammy</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-07-08-gabbie-and-yoga/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nosara Art Project</title>
		<link>http://harmony-blog.com/2008-07-07-nosara-art-project/</link>
		<comments>http://harmony-blog.com/2008-07-07-nosara-art-project/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 23:57:21 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Creative Culture]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Healing Centre]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-07-07-nosara-art-project/</guid>
		<description><![CDATA[Here is the first of one of the many series of Nosara Art Project&#8217;s art shows that will be hosted by the Healing Centre.
Next one is this July 25th.  
Stay tuned to hear about the goals and vision of the Nosara Art Project.
]]></description>
			<content:encoded><![CDATA[<p>Here is the first of one of the many series of Nosara Art Project&#8217;s art shows that will be hosted by the Healing Centre.</p>
<p>Next one is this July 25th.  </p>
<p>Stay tuned to hear about the goals and vision of the Nosara Art Project.</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-07-07-nosara-art-project/feed/</wfw:commentRss>
		</item>
		<item>
		<title>the loofah saga continues</title>
		<link>http://harmony-blog.com/2008-05-27-the-loofah-saga-continues/</link>
		<comments>http://harmony-blog.com/2008-05-27-the-loofah-saga-continues/#comments</comments>
		<pubDate>Tue, 27 May 2008 17:20:14 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Costa Rica]]></category>

		<category><![CDATA[Healing Centre]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-05-27-the-loofah-saga-continues/</guid>
		<description><![CDATA[Here is the loofah plant itself.  It is a type of gourd.  The greenish one isn&#8217;t dry and you can see the inside is far from looking like a loofah yet but when it gets dried out like the brown one you pull the skin away and you have a loofah.
We are still [...]]]></description>
			<content:encoded><![CDATA[<p>Here is the loofah plant itself.  It is a type of gourd.  The greenish one isn&#8217;t dry and you can see the inside is far from looking like a loofah yet but when it gets dried out like the brown one you pull the skin away and you have a loofah.</p>
<p>We are still determined to get a loofah vine to grow and survive despite the lizards and iguanas that love to prematurely harvest them for us!</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-05-27-the-loofah-saga-continues/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Art by Juan Carlos Saldaña Julián</title>
		<link>http://harmony-blog.com/2008-05-21-art-by-juan-carlos-saldana-julian/</link>
		<comments>http://harmony-blog.com/2008-05-21-art-by-juan-carlos-saldana-julian/#comments</comments>
		<pubDate>Wed, 21 May 2008 17:20:28 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
		
		<category><![CDATA[Costa Rica]]></category>

		<category><![CDATA[Creative Culture]]></category>

		<category><![CDATA[Healing Centre]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-05-21-art-by-juan-carlos-saldana-julian/</guid>
		<description><![CDATA[Check it out at the Healing Centre!
]]></description>
			<content:encoded><![CDATA[<p>Check it out at the Healing Centre!</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-05-21-art-by-juan-carlos-saldana-julian/feed/</wfw:commentRss>
		</item>
		<item>
		<title>surf team in Harmony</title>
		<link>http://harmony-blog.com/2008-05-01-surf-team-in-harmony/</link>
		<comments>http://harmony-blog.com/2008-05-01-surf-team-in-harmony/#comments</comments>
		<pubDate>Thu, 01 May 2008 16:20:38 +0000</pubDate>
		<dc:creator>oscar</dc:creator>
		
		<category><![CDATA[Costa Rica]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-05-01-surf-team-in-harmony/</guid>
		<description><![CDATA[you can surf like this size &#8230;.
]]></description>
			<content:encoded><![CDATA[<p>you can surf like this size &#8230;.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jose surfeando Abril 2008</title>
		<link>http://harmony-blog.com/2008-04-19-jose-surfeando-abril-2008/</link>
		<comments>http://harmony-blog.com/2008-04-19-jose-surfeando-abril-2008/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 22:48:21 +0000</pubDate>
		<dc:creator>Jose</dc:creator>
		
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-04-19-jose-surfeando-abril-2008/</guid>
		<description><![CDATA[After only 5 months of paying dues, Jose is documented here in fine form!  Check out that style!
]]></description>
			<content:encoded><![CDATA[<p>After only 5 months of paying dues, Jose is documented here in fine form!  Check out that style!</p>
]]></content:encoded>
			<wfw:commentRss>http://harmony-blog.com/2008-04-19-jose-surfeando-abril-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>it&#8217;s a prank-the photo of the shark is part of a series</title>
		<link>http://harmony-blog.com/2008-04-14-its-a-prank-the-photo-of-the-shark-is-part-of-a-series/</link>
		<comments>http://harmony-blog.com/2008-04-14-its-a-prank-the-photo-of-the-shark-is-part-of-a-series/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 15:58:19 +0000</pubDate>
		<dc:creator>Dirk Westphal</dc:creator>
		
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-04-14-its-a-prank-the-photo-of-the-shark-is-part-of-a-series/</guid>
		<description><![CDATA[as someone who made surfboards, there are always those that want to talk  to me about sharks- so in response to this I&#8217;ve been working on this series where I ask any one that&#8217;s around to help out. usually I have to get in the water and hold the fin- in this particular case [...]]]></description>
			<content:encoded><![CDATA[<p>as someone who made surfboards, there are always those that want to talk  to me about sharks- so in response to this I&#8217;ve been working on this series where I ask any one that&#8217;s around to help out. usually I have to get in the water and hold the fin- in this particular case my little boy Max is the &#8216;model&#8217;<I> and my wife Liz took the photo. my version of a family portrait. I like sharks well enough, especially not too close up.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>a shark in the water@&#38;^$#*^%!!!!</title>
		<link>http://harmony-blog.com/2008-04-07-a-shark-in-the-water/</link>
		<comments>http://harmony-blog.com/2008-04-07-a-shark-in-the-water/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 16:10:28 +0000</pubDate>
		<dc:creator>Dirk Westphal</dc:creator>
		
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://harmony-blog.com/2008-04-07-a-shark-in-the-water/</guid>
		<description><![CDATA[so were were looking through some more of our vacation fotos at the Harmony-  and we noticed what looks like a shark circling in the water in the background. we drove  north I guess for about 45 minutes along the coast and went for a snorkle/swim ( which wasn&#8217;t that great cause it [...]]]></description>
			<content:encoded><![CDATA[<p>so were were looking through some more of our vacation fotos at the Harmony-  and we noticed what looks like a shark circling in the water in the background. we drove  north I guess for about 45 minutes along the coast and went for a snorkle/swim ( which wasn&#8217;t that great cause it was really rough that day but on others I&#8217;m positive it&#8217;s spectacular) and in reviewing the fotos I noticed the fin in the background.  I think it was called Playa Junquiallial ( or something kind of like that..) wow!! is all I can say- looks big!</p>
]]></content:encoded>
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