August 8, 2017 · Costa Rica

Pura Vida: The Nicoyan Secret to Long Life 

When people talk about the Nicoya peninsula, something that always gets mentioned is the longevity of its residents. Not only does Nicoya have many people who live past one hundred years of age, but they also have many active octo and nona genarians who behave as if they are much younger! …

Posted by Karen Henson Jones

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Costa Rica

The Journey to Harmony

The Journey to Harmony

Hola y Bienvenido!  My name is Karen Henson Jones and I am a guest blogger here for the Harmony Hotel. For the next few weeks, I’ll be sharing some snapshots about life here in Nosara. Sp… [read more]

Posted by Karen Henson Jones

Costa Rica

A Conversation with Jane Fryer

A Conversation with Jane Fryer

If you love restorative yoga at Harmony, you will almost certainly know Jane Fryer. Her Tuesday-afternoon classes are packed to the rafters. Attendees fit their mats into every available squ… [read more]

Posted by Sarah Barmak

Costa Rica

Creativity and Expression

Creativity and Expression

I love Guiones and the energy that keeps this place alive. The Harmony family received me with so much love and appreciation, and I give my love back… It’s definitely one of my f… [read more]

Posted by MishCatt

Costa Rica

An Evening of Exploration w/ Nosara's Healers

An Evening of Exploration w/ Nosara’s Healers

  On Friday March 17, The Harmony hosted a community gathering at the Juice Bar with yoga teachers, therapists and healers of different specialties to discuss “How we work”;… [read more]

Posted by Jeff Warren